Reduce stress, tone muscles, lose weight, gain flexibility, strength and endurance! This class is offered for multi-level participants. Prior yoga experience is not necessary. Modifications and challenges will be offered during class. Come and enjoy this great class to relax and invigorate yourself.
Please note: Pre-registration required; space is limited. Class will be held indoors under MCDOH and OPR Fitness Class guidelines. Masks are required and all participants must respond to health questions prior to entry into class. All participants must supply their own mats.
Additional Forms and Files: