Ogden Parks and Recreation
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Strength and Tone • Register • View Cart •

This workout will reshape your body targeting common "trouble spots" while shaping and toning each muscle. Using hand weights and your own body weight, we will do a variety of upper and lower body exercises. Each class will end with 10-15 minutes of stretch and cool down. This class is appropriate for all fitness levels. If the weather is nice, class may go outdoors!

Register Activity Ages Grades Days Date/Time Fees
 
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S & T: Mondays Fall Session 1 
16y and up N/A M  09/09/2024 - 10/28/2024
09:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$76.00 Res, $84.00 Non-Res
Dress comfortably; bring water bottle and exercise mat to class.
 
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S & T: Mondays Fall Session 2 
16y and up N/A M  11/04/2024 - 12/16/2024
09:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$57.00 Res, $63.00 Non-Res
Dress comfortably; bring water bottle and exercise mat to class.
 
  Registration Unavailable
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S & T: Wednesdays Fall Session 1 
16y and up N/A W  09/11/2024 - 10/30/2024
09:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$76.00 Res, $84.00 Non-Res
Dress comfortably; bring water bottle and exercise mat to class.
 
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S & T: Wednesdays Fall Session 2 
16y and up N/A W  11/06/2024 - 12/18/2024
09:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$66.00 Res, $73.00 Non-Res
Dress comfortably; bring water bottle and exercise mat to class.
 
  Registration Unavailable
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S & T: Fridays Fall Session 1 
16y and up N/A F  09/13/2024 - 10/25/2024
09:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$66.00 Res, $73.00 Non-Res
Dress comfortably; bring water bottle and exercise mat to class.
 
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S & T: Fridays Fall Session 2 
16y and up N/A F  11/01/2024 - 12/20/2024
09:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$66.00 Res, $73.00 Non-Res
Dress comfortably; bring water bottle and exercise mat to class.
* Adjustments and discounts will be applied during checkout if applicable. *

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