Ogden Parks and Recreation
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This workout will reshape your body targeting common "trouble spots" while shaping and toning each muscle. Using hand weights and your own body weight, we will do a variety of upper and lower body exercises. Each class will end with 10-15 minutes of stretch and cool down. This class is appropriate for all fitness levels. If the weather is nice, class may go outdoors!

*July Strength and Tone- Monday & Wednesdays will be held at our Heritage Park location, in the event of rain, an email will be sent no later than 8:30am letting everyone know class will be held at the Ogden Community Center that morning.

Register Activity Ages Grades Days Date/Time Fees
 
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S & T: Mondays Summer Session 2 
16y and up N/A M  07/07/2025 - 07/28/2025
09:15 AM - 10:15 AM
Ogden Heritage Park 		$40.00 Res, $45.00 Non-Res
Please bring water and a mat.
 
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S & T: Wednesdays Summer Session 2 
16y and up N/A W  07/09/2025 - 07/30/2025
09:15 AM - 10:15 AM
Ogden Heritage Park 		$40.00 Res, $45.00 Non-Res
Please bring water and a mat.
* Adjustments and discounts will be applied during checkout if applicable. *

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