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This workout will reshape your body targeting common "trouble spots" while shaping and toning each muscle.  Using hand weights and your own body weight, we will do a variety of upper and lower body exercises.  Each class will end with 10 minutes of stretch and cool down.  This class is appropriate for all fitness levels.


Register Activity Ages Grades Days Date/Time Fees
 
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S & T: Mondays, Session 1 
16 and up  N/A  09/16/2019 - 10/28/2019
9:15 AM - 10:15 AM

Ogden Community Center - Multipurpose Room #3
$40.00 Res, $45.00 Non-Res

• Registration is available for Residents from 09/03/2019 to 09/13/2019.
 
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S & T: Mondays, Session 2 
16 and up  N/A  11/04/2019 - 12/16/2019
9:15 AM - 10:15 AM

Ogden Community Center - Multipurpose Room #3
$40.00 Res, $45.00 Non-Res
 
  Registration Unavailable
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S & T: Wednesdays, Session 1 
16 and up  N/A  09/18/2019 - 10/23/2019
9:15 AM - 10:15 AM

Ogden Community Center - Multipurpose Room #3
$40.00 Res, $45.00 Non-Res

• Registration is available for Residents from 09/03/2019 to 09/16/2019.
 
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S & T: Wednesdays, Session 2 
16 and up  N/A  10/30/2019 - 12/11/2019
9:15 AM - 10:15 AM

Ogden Community Center - Multipurpose Room #3
$40.00 Res, $45.00 Non-Res
 
  Registration Unavailable
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S & T: Wednesday Evenings, Session 1 
16 and up  N/A  09/18/2019 - 10/23/2019
6:15 PM - 7:15 PM

Ogden Community Center - Multipurpose Room #3
$40.00 Res, $45.00 Non-Res

• Registration is available for Residents from 09/03/2019 to 09/16/2019.
 
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S & T: Wednesday Evenings, Session 2 
16 and up  N/A  10/30/2019 - 12/11/2019
6:15 PM - 7:15 PM

Ogden Community Center - Multipurpose Room #3
$40.00 Res, $45.00 Non-Res
 
  Registration Unavailable
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S & T: Fridays 
16 and up  N/A  09/20/2019 - 11/01/2019
9:15 AM - 10:15 AM

Ogden Community Center - Multipurpose Room #3
$40.00 Res, $45.00 Non-Res

• Registration is available for Residents from 09/03/2019 to 09/18/2019.
 
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S & T: Saturdays 
16 and up  N/A  Sa  11/02/2019 - 12/14/2019
9:00 AM - 10:00 AM

Ogden Community Center - Multipurpose Room #3
$40.00 Res, $45.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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