Register Now

Chair Yoga Register View Cart

Join us for a gentle yoga practice on or behind a chair.  Anyone can practice chair yoga but it is geared towards those who have some physical limitations or limted range of motion.  It will deepen flexibility and strengthen your muscles.  Students will learn poses, breathing techniques, and short meditations.  This is a compassionate practice without strain.  


Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Chair Yoga 
18 and up  N/A  Sa  11/09/2019 - 12/21/2019
9:00 AM - 10:00 AM

Ogden Community Center - Multipurpose Room #2
$45.00 Res, $50.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: