Ogden Parks and Recreation
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Strength and Tone: Evening • Register • View Cart •

This program is quite popular during the day, so we have added an evening slot! In addition to our whole body workout, each week will add a little something extra to the mix, whether that be focusing on a specific body part or adding a Pilates finisher! Each week will be different! This workout will reshape your body targeting common "trouble spots" while shaping and toning each muscle. Using hand weights and your own body weight, we will do a variety of upper and lower body exercises. Class will end with 10 minutes of stretch and cool down. This class is appropriate for all fitness levels. If the weather is nice, class may go outside.

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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S & T: Evening Fall Session 2 
16y and up N/A Tu  11/05/2024 - 12/17/2024
06:00 PM - 07:00 PM
Ogden Community Center - Multipurpose Room #3 		$66.00 Res, $73.00 Non-Res
Dress comfortably; bring water bottle and exercise mat to class.
• This Activity is full. No wait list available
* Adjustments and discounts will be applied during checkout if applicable. *

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