Ogden Parks and Recreation
• Register Now •

Strength and Tone • Register • View Cart •

This workout will reshape your body targeting common "trouble spots" while shaping and toning each muscle. Using hand weights and your own body weight, we will do a variety of upper and lower body exercises. Each class will end with 10-15 minutes of stretch and cool down. This class is appropriate for all fitness levels. If the weather is nice, class may go outdoors!

Note: Bring a water bottle and exercise mat to each class.

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
S & T: Mondays Session 1 
16y and up N/A M  05/06/2024 - 06/24/2024
09:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$67.00 Res, $74.00 Non-Res
Please bring water and a mat.
 
  Registration Unavailable
View Registration Eligibility
S & T: Mondays Session 2 
16y and up N/A M  07/01/2024 - 07/29/2024
09:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$48.00 Res, $53.00 Non-Res
Please bring water and a mat.
 
  Registration Unavailable
View Registration Eligibility
S & T: Wednesdays Session 1 
16y and up N/A W  05/08/2024 - 06/26/2024
09:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$76.00 Res, $84.00 Non-Res
Please bring water and a mat.
 
  Registration Unavailable
View Registration Eligibility
S & T: Wednesdays Session 2 
16y and up N/A W  07/03/2024 - 07/31/2024
09:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$48.00 Res, $53.00 Non-Res
Please bring water and a mat.
 
  Registration Unavailable
View Registration Eligibility
S & T: Fridays 
16y and up N/A F  05/10/2024 - 06/28/2024
06:15 AM - 10:15 AM
Ogden Community Center - Multipurpose Room #3 		$67.00 Res, $74.00 Non-Res
Please bring water and a mat.
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: