Ogden Parks and Recreation
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Yoga

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Need some serenity and peace- join us for yoga! Improve your mood, reduce stress levels and create a deeper meditative state. Deep breaths that are required in yoga can help to cleanse your lungs, ease your mind and improve your yoga practice. No yoga experience is necessary-modifications and challenges are offered throughout class.

Please note:  All participants must supply their own mats. Yoga block and strap are optional. Please bring a water bottle.

* Adjustments and discounts will be applied during checkout if applicable. *

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